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Food Allergy & Food Sensitivity Testing
“What is the healthiest diet for me?” As a naturopathic doctor, I get this question multiple times a day. I always tell patients that the best diet is different for ...
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Preventing and Beating Seasonal Depression
The winter and early spring season initiates a time of cooler temperatures, shorter days and longer nights. With that, some may experience mood changes, but not to worry as there ...
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Power Up Your Health with Dr Valerie Miles MD on 2/1 & 2/2
We are part of nationwide healthy living movement focused on creating a healthier community, A part of that mission is offering incredible and inspiring health education. Dr. Valerie Miles MD, ...
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Holiday Clinic Closure Update
Holiday Clinic Closure Update The clinic will be closed for the Holidays beginning at 5pm on Friday, December 21st through 9am on Wednesday, January 2nd. All emails and phone calls ...
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Preventing Illnesses Through Detoxification of Chemicals
Everyday, we are exposed to hundreds of toxic chemicals through the food we eat, the water we drink, the air we breathe, and the products that we use. These exposures ...
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Spotlight on Black Elderberry for Immune Boosting
Elderberry (Sambucus Nigra) is a favorite herb at CNM for building the immune system ‘boundary’ during cold and flu season. It is wonderful prevention that tastes great and can even ...
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Immune Tips for Flu Free Flu Season
Fall is upon us and winter is just around the corner, and that brings influenza season. Flu season begins in October and can last throughout May. Typical flu symptoms include ...
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An Invitation Make Peace with your Microbiota
https://drmitraraybayarea.eventbrite.com/ We know you are always on the search for the latest health information. Here is a great opportunity for you to learn more about the newest research on how ...
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