Blog

Happy Holidays To You And Yours!

Optimizing Digestion During the Holidays

The holidays are approaching which usually means many dinners full of rich and delicious food. In addition, many people feel an increase in stress during the holidays, which can also ...
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Rest and Reset: A Special Energy Healing Offering

Hello! I am really excited to be visiting the Bay Area and working at Cypress Natural Medicine mid-October. I have a few openings left for energetic bodywork on Thursday, October ...
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What supplements does a Naturopathic Doctor take?

One of the most common questions I get asked by my patients is “what do you take on a daily basis?” As a naturopathic doctor, I am always trying new ...
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Clean Techniques For Your Safety

Last week, there were reports about a spa in New Mexico that was reportedly shut down after 2 patients got infected by a virus after a procedure. This is a ...
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Indoor Air Allergens

April showers bring May flowers. What do May flowers bring? ALLERGIES! Due to the increase in rain this past winter, there are more flowers, trees, and weeds growing, leading to ...
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Have you thought about a Mind-Body approach to your wellness?

When we think of attaining better health we often focus on physically based modalities – nutrition, supplements, herbal medicine, exercise programs, and ‘hands-on’ treatments that involve touch. Another very important ...
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