(650) 323-7345

BLOG

Preventing and Beating Seasonal Depression

The winter and early spring season initiates a time of cooler temperatures, shorter days and longer nights. With that, some may experience mood changes, but not to worry as there ...
Read More

Power Up Your Health with Dr Valerie Miles MD on 2/1 & 2/2

We are part of nationwide healthy living movement focused on creating a healthier community, A part of that mission is offering incredible and inspiring health education. Dr. Valerie Miles MD, ...
Read More

Holiday Clinic Closure Update

Holiday Clinic Closure Update The clinic will be closed for the Holidays beginning at 5pm on Friday, December 21st through 9am on Wednesday, January 2nd. All emails and phone calls ...
Read More

Preventing Illnesses Through Detoxification of Chemicals

Everyday, we are exposed to hundreds of toxic chemicals through the food we eat, the water we drink, the air we breathe, and the products that we use. These exposures ...
Read More

Spotlight on Black Elderberry for Immune Boosting

Elderberry (Sambucus Nigra) is a favorite herb at CNM for building the immune system ‘boundary’ during cold and flu season. It is wonderful prevention that tastes great and can even ...
Read More

Immune Tips for Flu Free Flu Season

Fall is upon us and winter is just around the corner, and that brings influenza season. Flu season begins in October and can last throughout May. Typical flu symptoms include ...
Read More

An Invitation Make Peace with your Microbiota

https://drmitraraybayarea.eventbrite.com/ We know you are always on the search for the latest health information. Here is a great opportunity for you to learn more about the newest research on how ...
Read More

Pain Management the Natural Way

Pain conditions are one of the biggest reasons why patients visit their doctors. Often time, pain medications are prescribed, however many patients decide to forgo this route because of personal ...
Read More