Blog

Rest and Reset: A Special Energy Healing Offering

Hello! I am really excited to be visiting the Bay Area and working at Cypress Natural Medicine mid-October. I have a few openings left for energetic bodywork on Thursday, October ...
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What supplements does a Naturopathic Doctor take?

One of the most common questions I get asked by my patients is “what do you take on a daily basis?” As a naturopathic doctor, I am always trying new ...
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Clean Techniques For Your Safety

Last week, there were reports about a spa in New Mexico that was reportedly shut down after 2 patients got infected by a virus after a procedure. This is a ...
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Indoor Air Allergens

April showers bring May flowers. What do May flowers bring? ALLERGIES! Due to the increase in rain this past winter, there are more flowers, trees, and weeds growing, leading to ...
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Have you thought about a Mind-Body approach to your wellness?

When we think of attaining better health we often focus on physically based modalities – nutrition, supplements, herbal medicine, exercise programs, and ‘hands-on’ treatments that involve touch. Another very important ...
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Food Allergy & Food Sensitivity Testing

“What is the healthiest diet for me?” As a naturopathic doctor, I get this question multiple times a day. I always tell patients that the best diet is different for ...
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Preventing and Beating Seasonal Depression

The winter and early spring season initiates a time of cooler temperatures, shorter days and longer nights. With that, some may experience mood changes, but not to worry as there ...
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