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What supplements does a Naturopathic Doctor take?

One of the most common questions I get asked by my patients is “what do you take on a daily basis?” As a naturopathic doctor, I am always trying new ...
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Clean Techniques For Your Safety

Last week, there were reports about a spa in New Mexico that was reportedly shut down after 2 patients got infected by a virus after a procedure. This is a ...
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Indoor Air Allergens

April showers bring May flowers. What do May flowers bring? ALLERGIES! Due to the increase in rain this past winter, there are more flowers, trees, and weeds growing, leading to ...
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Have you thought about a Mind-Body approach to your wellness?

When we think of attaining better health we often focus on physically based modalities – nutrition, supplements, herbal medicine, exercise programs, and ‘hands-on’ treatments that involve touch. Another very important ...
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Food Allergy & Food Sensitivity Testing

“What is the healthiest diet for me?” As a naturopathic doctor, I get this question multiple times a day. I always tell patients that the best diet is different for ...
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Preventing and Beating Seasonal Depression

The winter and early spring season initiates a time of cooler temperatures, shorter days and longer nights. With that, some may experience mood changes, but not to worry as there ...
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Power Up Your Health with Dr Valerie Miles MD on 2/1 & 2/2

We are part of nationwide healthy living movement focused on creating a healthier community, A part of that mission is offering incredible and inspiring health education. Dr. Valerie Miles MD, ...
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Holiday Clinic Closure Update

Holiday Clinic Closure Update The clinic will be closed for the Holidays beginning at 5pm on Friday, December 21st through 9am on Wednesday, January 2nd. All emails and phone calls ...
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